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June 10, 2013 8:56 pm

My Workout For Monday June 10

I earned 103 points for my workout on Fitocracy!


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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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8:56 pm

My Workout For Monday June 10

I earned 103 points for my workout on Fitocracy!


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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

8:56 pm

My Workout For Sunday June 09

I earned 70 points for my workout on Fitocracy!


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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

8:55 pm

My Workout For Saturday June 08

I earned 355 points for my workout on Fitocracy!


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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

June 6, 2013 8:07 am

My Workout For Thursday June 06

I earned 199 points for my workout on Fitocracy!


  • Elliptical Trainer +128 pts

  • Machine Bicep Curls +39 pts

    • 75 lb x 10 reps (+13 pts)
    • 75 lb x 10 reps (+13 pts)
    • 80 lb x 10 reps (+13 pts)

  • Machine Triceps Extension +32 pts

    • 75 lb x 10 reps (+10 pts)
    • 80 lb x 12 reps (+11 pts)
    • 85 lb x 12 reps (+11 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

June 5, 2013 7:56 pm

My Workout For Wednesday June 05

I earned 662 points for my workout on Fitocracy!


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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

June 4, 2013 8:29 am

My Workout For Tuesday June 04

I earned 270 points for my workout on Fitocracy!


  • Elliptical Trainer +174 pts

    • 0:23:00 || Moderate (+174 pts)

  • Leg Press +96 pts

    • 240 lb x 10 reps (+31 pts)
    • 240 lb x 11 reps (+32 pts)
    • 245 lb x 12 reps (+33 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

7:57 am

My Workout For Monday June 03

I earned 47 points for my workout on Fitocracy!


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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

7:57 am

My Workout For Saturday June 01

I earned 87 points for my workout on Fitocracy!


  • Abductor Machine +46 pts

    • 115 lb x 10 reps (+15 pts)
    • 115 lb x 13 reps (+15 pts)
    • 115 lb x 14 reps (+16 pts)

  • Machine Triceps Extension +29 pts

    • 70 lb x 10 reps (+10 pts)
    • 70 lb x 10 reps (+10 pts)
    • 70 lb x 8 reps (+9 pts)

  • Machine Bicep Curls +12 pts

    • 70 lb x 10 reps (+12 pts)

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Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

May 30, 2013 8:06 am

My Workout For Thursday May 30

I earned 276 points for my workout on Fitocracy!


  • Machine Shoulder (Military) Press +77 pts

    • 90 lb x 10 reps (+25 pts)
    • 95 lb x 10 reps (+26 pts)
    • 95 lb x 10 reps (+26 pts)

  • Seated Cable Row +105 pts

    • 110 lb x 10 reps (+35 pts)
    • 110 lb x 10 reps (+35 pts)
    • 110 lb x 10 reps (+35 pts)

  • Ab Crunch Machine +51 pts

    • 120 lb x 10 reps (+17 pts)
    • 120 lb x 10 reps (+17 pts)
    • 120 lb x 10 reps (+17 pts)

  • Machine Chest Fly (Pec Deck) +43 pts

    • 150 lb x 10 reps (+21 pts)
    • 150 lb x 12 reps (+22 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!